Your task is not to strive for it — it’s not to perform perfection, to prove your worthiness, to push harder, or to persevere longer.

Those patterns may have supported your survival in the past.

But your future?

It’s about thriving.

This is your birthright.

Now is the time to surrender. To soften. To rest into remembering who you really are, and in this homecoming to rediscover your truth and innate wisdom, to reclaim your power and the magic you’re made of, and to realize your wildest dreams and deepest desires.

This is what it means to live whole, wild, and free.

Ten years ago, I walked away from a life that was good on paper but left me burned out and unfulfilled.

By the numbers it looked perfect, but behind the scenes I was chronically ill and exhausted, consistently a shitshow in relationships, and constantly "woulda-coulda-shoulda"-ing and beating myself up over how I could have done things (anything, everything) better. Even the areas of my life that did seem to work to an exhausting amount of effort.

I tried to make it all work, I really tried. I planned, pushed, and persevered. I mindset-ed, managed and controlled, mastered and overcame. I relentlessly worked my ass off. But I felt stuck. Like I was just spinning my wheels, squandering my money, time, and energy, wasting my gifts and my one wild and precious life.

I wondered what I was doing wrong, and if maybe the reason everything felt so hard was that there was something wrong with me.

But I wasn’t the problem. The problem was that I was living a life that wasn't mine, and I was creating and maintaining it by struggling, and striving, and by the skin of my teeth. It was everything I had been taught I *should* want, and not what I really wanted — not the life that was calling me forward. And deep down, I knew it.

I carried on (secretly miserable, for years) because it seemed like the smart choice and the safe choice, and I was too scared to do anything else. I didn't know how to. I didn't even know what I really wanted to do, or how to find out. I just knew I was born for something so. much. bigger.

And it turns out I didn't need to know any more than that. What I needed wasn't to strive harder, six more months of savings just to get started, more certifications to prove my worthiness, or more certainty to secure my sense of safety. What I needed was to try softer.

I needed to learn to listen to my inner knowing, to surrender to my deepest dreams and desires, and to trust myself and my path and let life have its ravishing way with me.

This way of moving through the world has changed everything.

I took a wild leap and left that miserable job, and life began unfolding as if it were a red carpet rolling out before me, with every step of faith I dared to take. I transformed my relationship with my body and healed 17 years of “incurable” chronic pain, fatigue, and illness in the process — like, completely undiagnosable. I escaped an abusive relationship, represented myself in court, and won a lifetime of protection and renewed possibility for myself and my daughter. I built a business my way, and now I get paid to be myself, share my unique gifts and innate genius, and work from anywhere in the world. I fell deeply, wildly in love, and have a healthy partnership with the man of my dreams. This summer we’ll be married on the island where we met, a place that called to me for 25 years. And I didn’t have to make any of it happen: no shoulds, no shame, no struggle. It’s almost effortless.

My day to day has become a cascade of blessings pouring over me like a deluge of dreams come true, a stream of sparkling signs and synchronicities that leave me gobsmacked by glittering glimpses of magic and mystery — so many moments watching the golden threads of my life all come together before my eyes, interweaving into a tapestry more rich and beautiful than anything I could have planned or pushed for.

Now I support people like me — creatives, culture-makers, medicine-keepers, and other high-achieving recovering perfectionists, people-pleasers, pleasures-to-have-in-class, and naturally gifted neuro-spicies — on the verge of the biggest transitions and transformations of their lives: from scrambling to do and be everything you were told you should, to actualizing your goals with ease and creating a life that is softer, sweeter, deeper, fuller, richer, truer, YOU-er, and more joyful, magical, and fulfilling than you ever thought it would be… but always knew in your soul that it could be.

This body of work seamlessly weaves together psychology, spirit, science, and sociopolitical system-awareness. It’s defined by deep listening and intuitive insight, and supported by proven tools and practices, personalized ritual, embodied energetic transmission, and gems of wisdom I've picked up along my own path. I've trained extensively in trauma recovery, somatic release, yogic philosophy and healing traditions of movement and breath, mindfulness, neuroplasticity and re-patterning, inner guidance and energy work, the psychology of self compassion, the art of un-shaming, structures of power, and systems of change.

At its heart, this work is about evolving through love rather than struggle and striving, creating from flow rather than force, and living a life aligned with the truth of who you were born to be:

Whole 

Complete and in harmony with all parts of oneself — the mess, muck, madness, mystery, and magic. Integrated. Inherently worthy. Already enough. Exuding inner peace and executing on purpose. 

Wild

Attuned to one’s animal instinct and divine nature. Sensing. Feeling. Listening. Committed first and foremost to one’s own inner compass as the clear guide for navigating what is most flourishing and fulfilling.

and Free

Setting down perfection as a pre-req for worthiness, and certainty as a requirement for safety. Nothing to make happen, and nothing to prevent from happening. Nothing to chase. Nothing to prove. Nothing to hide.

Right now for me, it’s unfolding in the Pacific Northwest, where I live with my seven year-old. Mornings are for savoring my matcha, stretching, writing, and making magic with clients all over the world.  In the afternoons, we’re walking in woods and on beaches, picking berries, and tending to our growing garden. I’m a 12th House Pisces Sun with a Sag Moon and Aries Rising (along with half my chart in the 1st House), and my happy place is snuggled in my hammock under the stars with my soon-to-be husband, listening to the whales breathe, endlessly exploring the dreamy deep within and reveling in the full spectrum of what it means to be human: divine and animal, stardust and dirt.